We use easy to learn practical tools, wih immediate benefitS, that you can do by yourself. They are the advanced integration of the best of oriental knowledge with the western pragmatic and scientific approach, as: Bio-mechanical movements, breathing techniques, synthesis martial arts and meditations.
Self-manage the techniques according with your priorities.
Practical strategies to naturally develop new qualities.
5 to 20 minutes easy sequence, to do 2-3 times weekly.
Immediate benefits, even in contingency situations.
The regular practice supports and improves results over time
Special retreats, in dedicated locations, integrate more activities that bring special experiences and a quantum leap consciousness, with new qualities and unaspected Life Skills. Go to retreats
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